Seriously it's just flying off the last few days. I have been constantly peeing... it's like someone is squeezing me like a sponge. This is great, I will be back to normal soon. sigh. Thank God! I took some before pics/weekly progress pics and will be posting them next month to show a significant difference. I'm still not taking any medications at all to help me get back to normal...
My lupus rash is also fading, skin is looking most excellent.
I've been working out every morning doing Cardio, strength training & toning, and pussycat dancing :) I love dancing. As soon as I get back to normal I'll be getting a new set of tatas :) biggunz.
I'll get back to this blog, it will keep me motivated and focused on my primary goal in being healthy and getting my lupus in remission. I know I'm hot either way.. so that's allll good.
later gatorz!
Kedra
Wednesday, November 9, 2011
Thursday, October 13, 2011
Tracking Day 2:
Going to start making a grocery list/menu list for our Lupus Recovery diet this evening. As of right now I'm feeling pretty good except my right arm is stiff and in pain. I woke up this morning and fluid was filling my body so bad it was coming out of my eyes like tears and my brain was being attacked by the lupus/water.
Hugs and tender kisses from Jesse made it feel better. Before he went to work he laid me on the couch with the fire going, blanky and pillows.. got on his knees tenderly touching, talking, and kissing me back to sleep for a few hours. When I woke I felt so much better. I did have to break down and take some ibuprofen and one of my prescriptions for my irregular heartbeat and fluid build up.
So far, I'm feeling really good minus my arm and at lunch I'm going to walk 5 miles all within my living room with Leslie Sansone's 5 mile walk.
Jesse is really happy about this blog and he wants to start posting as well.. since it is our Journey together I think it's wonderful and I'm so excited. He's amazing.
It's thursday Everyone, be positive... the weekend is almost here and I hope we see the girls this weekend if Jess isn't working. That will just be the best!!!!
Hugs and tender kisses from Jesse made it feel better. Before he went to work he laid me on the couch with the fire going, blanky and pillows.. got on his knees tenderly touching, talking, and kissing me back to sleep for a few hours. When I woke I felt so much better. I did have to break down and take some ibuprofen and one of my prescriptions for my irregular heartbeat and fluid build up.
So far, I'm feeling really good minus my arm and at lunch I'm going to walk 5 miles all within my living room with Leslie Sansone's 5 mile walk.
Jesse is really happy about this blog and he wants to start posting as well.. since it is our Journey together I think it's wonderful and I'm so excited. He's amazing.
It's thursday Everyone, be positive... the weekend is almost here and I hope we see the girls this weekend if Jess isn't working. That will just be the best!!!!
Wednesday, October 12, 2011
Tracking Day 1:
Okay, I'm posting how I'm feeling everyday before and after we start the lupus recovery diet this monday so that I can see how this is working over time. I'm hoping this will be the natural cure I'm looking for instead of Steroids etc. etc...
Today, I'm energetic in my mind but my body is not. I have a terrible pain in my neck and head, my forearms are stiff & hurting and my lungs have been filling up with fluid all night and early this morning.
I'm going to do one of my work outs today at lunch to loosen up. In case you're wondering it's the Pussycat Dolls work out MEOW! I can't wait to start the lupus recovery diet... I don't want to be in pain anymore and I don't want this fluid filling my body & lungs up. It's not about looks to me, I think I'm hot and sexy as is but honestly being healthy and not in pain... well that's just priceless.
I'm currently not taking any pharmaceutical drugs and haven't been since March of this year. I don't drink, I don't smoke, I barely like taking ibuprofen.. so dealing with the pain is what I do.. there's no masking it with anything. I can't wait to get started.. I pray it works to abolish this disease from my body or put it into remission for long years at a time at the very least.
Thanks for taking time out of your day and sharing the journey with us.
have a wonderful day everyone
,
Kedra
Today, I'm energetic in my mind but my body is not. I have a terrible pain in my neck and head, my forearms are stiff & hurting and my lungs have been filling up with fluid all night and early this morning.
I'm going to do one of my work outs today at lunch to loosen up. In case you're wondering it's the Pussycat Dolls work out MEOW! I can't wait to start the lupus recovery diet... I don't want to be in pain anymore and I don't want this fluid filling my body & lungs up. It's not about looks to me, I think I'm hot and sexy as is but honestly being healthy and not in pain... well that's just priceless.
I'm currently not taking any pharmaceutical drugs and haven't been since March of this year. I don't drink, I don't smoke, I barely like taking ibuprofen.. so dealing with the pain is what I do.. there's no masking it with anything. I can't wait to get started.. I pray it works to abolish this disease from my body or put it into remission for long years at a time at the very least.
Thanks for taking time out of your day and sharing the journey with us.
have a wonderful day everyone
,
Kedra
Tuesday, October 11, 2011
Our Journey will begin this coming Monday ...
One woman and One Man's journey together to beat the hell out of lupus with love, dedication, hard work and happiness.
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